Creating Balance Without Sacrificing Success
Expert guidance for therapists, businesses, and professional moms navigating burnout, anxiety, and the pursuit of meaningful success.
Ways To Work With Me
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For Therapists
Book a 1:1 consulting session to transform your practice
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For Businesses
Inquire about speaking engagements and workshops
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For Moms
Join the waitlist for upcoming resources and courses
Meet Monique
As a Licensed Clinical Social Worker Supervisor (LCSW-S) with over a decade of experience and the founder of a thriving therapy practice, I've dedicated my career to helping high-achieving individuals create lives of balance, purpose, and authentic success.
My approach combines evidence-based strategies with real-world wisdom gained from working with executives, business leaders, fellow therapists, and parents who want to excel without sacrificing their wellbeing.
For Therapists
Build a Practice That Doesn't Consume Your Life
As therapists, we entered this field to make a difference — not to burn out, miss family time, or compromise our values just to keep income flowing.
My consulting services help therapists align their practices with their values, set meaningful boundaries, and create sustainable businesses that honor their whole lives.
1:1 consulting sessions to address your specific practice challenges
Strategic guidance for creating a values-aligned practice
Coming soon: Courses and resources for therapist-parents
For Businesses
Beyond Burnout: Creating Cultures of Wellness
In today's high-pressure workplace, burnout and anxiety are not just individual issues — they're organizational challenges that affect productivity, retention, and innovation.
My engaging presentations and workshops give your team practical strategies to manage anxiety, prevent burnout, and integrate mindfulness into everyday work environments.
Beyond Burnout
Creating a balanced life without sacrificing success
Managing Workplace Anxiety
Practical tools for high-pressure environments
Mindfulness for Excellence
Integrating mindful practices into daily work
Available for in-person speaking engagements, workshops, and virtual sessions.
Motherhood + Career: You Don't Have to Choose
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Motherhood + Career: You Don't Have to Choose *
For Professional Moms
As a therapist, business owner, and mother, I understand the unique pressure of balancing high career expectations with the desire to be fully present for your family.
My resources help busy professional moms overcome burnout, establish boundaries that work, and create space for both career success and meaningful family time.
Balance is possible
Stop sacrificing self-care for everyone else's needs
Create boundaries that protect your energy and time
Learn to prioritize what truly matters to you
Show up as the parent and professional you want to be
Build systems that support your whole life
Coming Soon
Looking for Clinical Support?
If you're seeking one-on-one therapy to address emotional wellbeing, burnout, anxiety, depression, or overwhelm, I also provide clinical services through my therapy practice, Destination Therapy.
As a Licensed Clinical Social Worker Supervisor (LCSW-S), I provide deep, transformative therapeutic work for individuals ready to address underlying patterns and create lasting change.
Let’s work together
Whether you're a therapist looking to build a sustainable practice, a business seeking impactful wellness programming, or a professional mom navigating career and family, I'm here to help.